Finally understand why your achilles tendon pain 
isn't getting better

The cycle that keeps runners stuck

Your achilles starts hurting, so you rest for a week. You start training again, and it flares back up. Each time you do this, you are able to do less. Before you know it, you can't run at all without pain.

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So you do your research online, and decide to start doing some heel raises to make it better... but they just make it worse. 

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Sound familiar?

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The truth is, most runners (and even some health care professionals!) are treating achilles tendon pain wrong. 

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They're assuming that all achilles tendon pain is the same, and some combination of rest and heel raises will solve the problem. But not all achilles tendon pain is the same!

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That's why I created A Runner's Guide to Achilles Tendon Pain to help runners identify the type of achilles tendon pain that they're having, and how to actually make it better.