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If anyone is familiar with a sharp pain in the foot when out for a run… It’s me.  I remember the exact moment at the beginning of 2025 that I went out for a run, and knew within 3 minutes of starting that I was in trouble. I’m no stranger to injuries, so I have a pretty good sense of what I can push through and what’s going to get me in hot water. And let me tell you, my foot was boiling. What was wild to me though, was that even with my level of expertise, a foot specialist

Boston isn't just a city that hosts the world's most prestigious marathon—it's a city that's got running in its veins. Every day, Bostonians take to the bustling streets of Back Bay, the idyllic Charles River path, and the rolling Newton hills to get their miles in. These runners train through brutal winters, conquer unforgiving hills, and navigate cobblestone streets that test even the strongest bodies. Some people might call them crazy! But they just don't understand. That'

Many runners have been told that they shouldn’t take Advil (ibuprofen) before a long run. But it’s so hard to figure out how serious...

Stress fractures are scary.  Sometimes they come on quickly, sometimes they come on slowly.  But every time they happen, they remind you...

If you're dealing with that nagging pain around your kneecap that's forcing you to cut runs short or skip training sessions altogether,...

You’ve crossed the finish line, collected your medal, and maybe even ugly-cried with joy—congrats, marathoner! But before you start...

So, you’ve put on your big shot shoes and decided to run a marathon with a time goal. Go you! If your plan is to run a 3:55:00 marathon...

While hip flexor pain with running might not top the charts of running-related injuries—it doesn't even crack the top 10 according to...

I was in the middle of a workout this week when I got a text from a co-worker.  "Hey, what graft type do you think is best for ACL...