BOSTON
RUN COACHING

RUN COACHING BY EVOLUTION ENDURANCE

Evolution Endurance is the coaching arm of Alterra that allows me to truly guide runners through the full injury to performance spectrum. While I am based in Boston, run coaching services are delivered virtually so YOU do not need to be in Boston to work with me.

Learn More About Evolution Endurance

WHAT DOES A RUNNING COACH DO?

A running coach provides expert guidance to help runners of all levels reach their full potential.

Evolution Endurance delivers customized training programming including run workouts, strength training workouts, and accessory exercises tailored to each athlete's specific needs and goals.

Beyond physical training, I help runners develop effective race strategies, set challenging yet achievable goals, and maintain a healthy and enjoyable relationship with running. My comprehensive approach focuses on developing well-rounded athletes who can perform their best while staying injury-free and finding lasting joy in the sport.

It's so worth having a coach to talk through how you're felling physically, mentally and emotionally as well as the data and science parts of the running. I learned so much in his training block which will help me in the future, I would have never got that from just following an app or something like that.

-KT